Around the Web – Nov 18
Posted on November 18, 2011, in Link Sharing and tagged weight loss. Bookmark the permalink. 2 Comments.
Quick Stats
Phase IV (3/5/12 - ?) Start / Target Weights: 185.5 -> 160 Current Weight (Total Lost): 179.0 (-6.5) Time (Avg Per Week): 47 weeks (0.14 lbs/week) Are we there yet? No Phases I-III (5/29/11 - 3/4/12) Start / End Weights: 267 -> 185.5 lbs (-81.5) Time (Avg Per Week): 40 weeks (2.04 lbs/week)
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not too bad considering. I thought I'd feel like a truck hit me all over. Upper body is absolutely f
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Yay, well done you! Hope all your aches and pains go away nice and quickly.
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Keep on keeping on- your posts in my in-box are reminders of my own journey!
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Congrats. :)
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Those were some great get together ideas — thanks for sharing J.
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