Weekly Weigh-In: Week 8

Category New Scale (lbs) Old Scale (lbs)
Starting Weight: 267 (estimate) 273
Target Weight: 215 221
End Of Week 7 Weight: 254.4 259
End Of Week 8 Weight: 252.5 257
Week Over Week Change: -1.9 -2
Total Weight Loss So Far: 14.5 16
Average Per Week So Far: 1.8125 lbs/week 2 lbs/week

Good progress, probably illness assisted to some degree.

About J.

40 year old IT guy on a health and fitness kick.

Posted on July 24, 2011, in Weekly Weigh-in and tagged , . Bookmark the permalink. 5 Comments.

  1. Well done; your progress is very consistent, and I have no doubt you’ll be able to continue.


    p.s. I really like the graphics on your blog.

  2. Great job on the weight loss!! Keep it going!

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