Link Shares

5 Tips To Help You Lose Weight

224 – Paul Loses 70 pounds

Wendy Usually Wanders – Down 167 pounds

Calorie Cycling To Break a Plateau?  – not sure about it but worth a read

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About J.

40 year old IT guy on a health and fitness kick.

Posted on August 3, 2011, in Food, Inspiration, Link Sharing, Weight Loss and tagged , , , . Bookmark the permalink. 3 Comments.

  1. I liked the 1st one, thanks

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