Muscle Building Helps Reduce Diabetes, Study
Why I decided to lose weight – inspiration
Famously Fatuous – Great start on lots of recipes
Our Naked Truth – Cutting the debt and the fat in a very open way. I’m always impressed when someone is trying to do the same thing PLUS.
Posted on August 12, 2011, in Exercise, Food, Health, Inspiration, Link Sharing, Weight Loss and tagged diet, good ideas, inspiration, weight loss, workouts. Bookmark the permalink. 3 Comments.
 |
|
| Phase IV (3/5/12 - ?) | |
| Start / Target Weights: | 185.5 -> 160 |
| Current Weight (Total Lost): | 185.0 (-0.5) |
| Time (Avg Per Week): | 66 weeks (0.0 lbs/week) |
| Are we there yet? | No |
| Phases I-III (5/29/11 - 3/4/12) | |
| Start / End Weights: | 267 -> 185.5 lbs (-81.5) |
| Time (Avg Per Week): | 40 weeks (2.04 lbs/week) |
I've noticed this puddles myself. Started using the arc a few weeks ago instead of the elliptical an
You and your blog are certainly an inspiration and I applaud your efforts! It's a very well earned s
J your blog has been a real source of inspiration for many. Enjoy your semi retirement. Hopefully I'
Congrats on another marathon. a huge achievement.
yes thanks for sharing your journey. You have been a huge inspiration to me.
Your blog has been a real constant for me. Thanks for sharing your journey!
Good luck
[…] It shows. The long hours + tiredness leads to bad decisions. I have been letting them g
Thanks for linking me!
thanks for being linkable! 🙂
Another great link share. Thanks!