Weekly Weigh-In: Week 11

Category New Scale (lbs) Old Scale (lbs)
Starting Weight: 267 (estimate) 273
Target Weight: 215 221
End Of Week 10 Weight: 249.4 253
End Of Week 11 Weight: 248.8 252
Week Over Week Change: -0.6 -1
Total Weight Loss So Far: 18.2 21
Average Per Week So Far: 1.65 lbs/week 1.90 lbs/week


Long week at work.  Also, this weekend is a double up of birthdays (Friday and today) so a bit of social eating is due.  Up and down weight wise throughout the week.  Feel pretty good about the result even though it is less than usual.

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About J.

40 year old IT guy on a health and fitness kick.

Posted on August 14, 2011, in Weekly Weigh-in and tagged , . Bookmark the permalink. 5 Comments.

  1. “Feel pretty good about the result even though it is less than usual.”

    Great attitude.

  2. Those are great results! 🙂 Great job. Your blog is inspiring, thanks!

  3. Great job man! I’m staying steady at 22 lbs lost, but I have been slacking, getting back on the horse today

  4. tx all and good luck this week to you all.

  5. I am experiencing the same problem. A couple of birthdays ,and too much social eating. Maybe, it is some funky mojo! 🙂

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