Weekly Weigh-In: Week 11

Category New Scale (lbs) Old Scale (lbs)
Starting Weight: 267 (estimate) 273
Target Weight: 215 221
End Of Week 10 Weight: 249.4 253
End Of Week 11 Weight: 248.8 252
Week Over Week Change: -0.6 -1
Total Weight Loss So Far: 18.2 21
Average Per Week So Far: 1.65 lbs/week 1.90 lbs/week

Long week at work.  Also, this weekend is a double up of birthdays (Friday and today) so a bit of social eating is due.  Up and down weight wise throughout the week.  Feel pretty good about the result even though it is less than usual.

About J.

40 year old IT guy on a health and fitness kick.

Posted on August 14, 2011, in Weekly Weigh-in and tagged , . Bookmark the permalink. 5 Comments.

  1. “Feel pretty good about the result even though it is less than usual.”

    Great attitude.

  2. Those are great results! 🙂 Great job. Your blog is inspiring, thanks!

  3. Great job man! I’m staying steady at 22 lbs lost, but I have been slacking, getting back on the horse today

  4. tx all and good luck this week to you all.

  5. I am experiencing the same problem. A couple of birthdays ,and too much social eating. Maybe, it is some funky mojo! 🙂

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