Don’t eat too much candy on Halloween!
A meh article on weight loss through different life stages.
Coffee fights skin cancer? Maybe.
Do less reading, eat healthier 🙂
Jack Sh”t talking about his own falls off the wagon.
Posted on October 28, 2011, in Exercise, Food, Inspiration, Link Sharing and tagged diet, good ideas, inspiration, weight, weight loss, workouts. Bookmark the permalink. Leave a comment.
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| Phase IV (3/5/12 - ?) | |
| Start / Target Weights: | 185.5 -> 160 |
| Current Weight (Total Lost): | 185.0 (-0.5) |
| Time (Avg Per Week): | 66 weeks (0.0 lbs/week) |
| Are we there yet? | No |
| Phases I-III (5/29/11 - 3/4/12) | |
| Start / End Weights: | 267 -> 185.5 lbs (-81.5) |
| Time (Avg Per Week): | 40 weeks (2.04 lbs/week) |
I've noticed this puddles myself. Started using the arc a few weeks ago instead of the elliptical an
You and your blog are certainly an inspiration and I applaud your efforts! It's a very well earned s
J your blog has been a real source of inspiration for many. Enjoy your semi retirement. Hopefully I'
Congrats on another marathon. a huge achievement.
yes thanks for sharing your journey. You have been a huge inspiration to me.
Your blog has been a real constant for me. Thanks for sharing your journey!
Good luck
[…] It shows. The long hours + tiredness leads to bad decisions. I have been letting them g
52 Weeks, 52 Pounds 
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