Weekly Weigh-In: Week 22 (Striking Distance Edition)

Category New Scale (lbs) Old Scale (lbs)
Starting Weight: 267 (estimate) 273
Target Weight: 215 221
End Of Week 21 Weight: 222.0 225
End Of Week 22 Weight: 217.9 220
Week Over Week Change: -4.1 -5
Total Weight Loss So Far: 49.1 53
Average Per Week So Far: 2.23 lbs/week 2.41 lbs/week

Another very bouncy week day to day.  And another big drop.  I did work on water a bit more this week to try and have some more as well as fruit.  The other factor I think kicking in is the new commute.  I’m getting a nice 15 minute/0.8 mile walk each way in (not recorded in Lose It! either).  It’s a reasonable pace and I think I’m getting two nice little metabolism jolts at different times of the day in addition to regularly scheduled exercise.

50 pound mark is close.  And 215 is not far either!

Off to the gym!

About J.

40 year old IT guy on a health and fitness kick.

Posted on October 30, 2011, in Weekly Weigh-in and tagged , . Bookmark the permalink. 4 Comments.

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