Around the Web – Nov 4
Little late for this year’s Halloween, but watch out for black licorice.
Even light drinking increases breast cancer odds for women.
An alternative idea to food logging for those who want to track but find tracking calories tiresome.
Andie’s Thanksgiving Plan – lots of good ideas.
Interesting article on running form and injury from NYT.
Posted on November 4, 2011, in Exercise, Health, Link Sharing and tagged back pain, candy, running, thanksgiving, weight loss, yoga. Bookmark the permalink. 1 Comment.
52 Weeks, 52 Pounds 
Glad to know about that Eatery app – just sent the link to a friend who loathes tracking food, but said she might not mind snapping photos of what she eats.