Phase II Weekly Weigh-In: Week 2

Category Weights(lbs)
Starting Weight: 214.8
Target Weight: 199.0
End Of Week 1 Weight: 213.6
End Of Week 2 Weight: 213.3
Week Over Week Change: -0.3
Total Weight Loss So Far: -1.5
Average Per Week So Far: 0.75 lbs/week


Been fighting a cold all week.  It has really had me bouncing up and down on the scales – 2-4 pounds every day difference (was 209.8 yesterday morning).  Chart looks like a roller coaster and my diet hasn’t been too different day to day.  Hopefully it moves out soon and we can get a more stable trend going again.

Off to the gym!

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About J.

40 year old IT guy on a health and fitness kick.

Posted on November 20, 2011, in Weekly Weigh-in and tagged , . Bookmark the permalink. 2 Comments.

  1. Hope you get over that cold soon.

    Regards,
    David

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