The Road To 2012 NYC Marathon – Summary of T-49 Week.
- Completed C25K Week 2, started Week 3. Still feeling comfortable so far. Looking at schedule, Week 4 is where I expect to start to feel a bit pushed (2 x 5 minute running blocks).
- Books, books, books:
- Skim read the first two. Just trying to get the highlights of each initially.
- Identified some races to enter into locally. The Run Nassau/Long Island Marathon series has some 5k – 5mile races scheduled from Feb – April, culminating with the Long Island Marathon in early May. Now, I’m not crazy (completely). Won’t be signing up for LI Marathon, but the question is should I sign up for the 10k or the Half-Marathon that they also run on that weekend. It’s setup to be 1/2 way to the NYC marathon. I’ll see how Jan goes and sign up.
- Also identified another running group organizing stuff, but it’s more NYC based, and literally all over NYC. Not sure I can be bothered to do that much commuting even though they have a LOT of events. Will keep an eye out.
|Metric||Last Week||In Total|
|Mileage Run:||7.00 miles||16.65 miles|
|Longest Run:||2.44 miles||2.44 miles|
|Longest Run Time:||29:03 mm:ss||29:03 mm:ss|
|Longest Run Pace:||11:54 min/mile||11:54 min/mile|