Phase II Weekly Weigh-In: Week 6 (Welcome to OverweightLand)
|End Of Week 5 Weight:||210.3|
|End Of Week 6 Weight:||204.2|
|Week Over Week Change:||-6.1|
|Total Weight Loss So Far:||-10.6|
|Average Per Week So Far:||1.76 lbs/week|
Who doesn’t like this chart?
The inhaler helped with the cough, not enough to get rid of it, but enough that I got solid sleep. And the addition of 3g of fiber a day has helped as well. Everything then just started melting off.
Taking the antibiotics now. Unfortunately, I can feel a new cold coming on this last one has taken so long to get rid of :(.
The worst of the holiday zone is behind me too. Work celebration was Tuesday. One mozzarella stick, one carrot, one diet coke. Not too shabby. Still need to get through Christmas Eve, Christmas Day and New Year’s Eve, but the worst limited control situations are over.
Now off to the gym!
Edit: I completely forgot to mention! Pretty exciting week for other reasons too. Hasta La Vista Baby (Terminator Style) to Obesity. BMI dropped to overweight!