The Road To 2012 NYC Marathon – Summary of T-46 Week.
Highlights:
- Completed C25K Week 5, started Week 6.
- First outdoor run in the cold! And contrary to my comment at the time – I actual had a faster average pace than the treadmill.
- First 3 mile session!
| Metric | Last Week | In Total |
|---|---|---|
| Mileage Run: | 8.83 miles | 41.55 miles |
| Longest Run: | 3.21 miles | 3.21 miles |
| Longest Run Time: | 33:51 mm:ss | 33:51 mm:ss |
| Longest Run Pace: | 10:32 min/mile | 10:32 min/mile |
Posted on December 26, 2011, in Marathon and tagged 2012 nyc marathon, marathon, running, weight loss. Bookmark the permalink. 1 Comment.
LOVE your winter workout attire!
I can’t figure out how far I’m going when I do the C25K workouts, but seeing your distances makes me think that I am both slow and have a miniscule stride. I keep losing track of the # of laps, and forgetting to check the mileage on my Fitbit. I’d hate to get to the end of the program & be running the full length of time but only going 2.5 miles – time to pay attention, I suppose. Still, I’m totally high on the fact that I can run for 28-30 straight minutes. Huzzah to us!