Phase II Weekly Weigh-In: Week 9
|End Of Week 8 Weight:||202.5|
|End Of Week 9 Weight:||200.2|
|Week Over Week Change:||-2.3|
|Total Weight Loss So Far:||-14.6|
|Average Per Week So Far:||1.62 lbs/week|
A good week. Back on track after the holidays and the weight just started coming down fairly evenly, except for an odd spike up/down on Friday. Despite the onset of cold #2 for the winter, which my daughter kindly shared with both of us.
She had it most of holiday time off, but I was happy I didn’t succumb until it was time to go back to work. Hopefully this one will clear out in the next day or so and won’t turn into another never-ending cough.
Now off to the gym!