Phase III Weekly Weigh-In: Week 1

Category Weights(lbs)
Starting Weight: 197.9
Target Weight: 187.0
End Of Week 0 Weight: 197.9
End Of Week 1 Weight: 196.1
Week Over Week Change: -1.8
Total Weight Loss So Far: -1.8
Average Per Week So Far: 1.8 lbs/week

A very nice start to the phase.  Nothing new or unusual to report.  Now off to the gym!

About J.

40 year old IT guy on a health and fitness kick.

Posted on January 22, 2012, in Weekly Weigh-in and tagged , . Bookmark the permalink. Leave a comment.

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