Phase IV Weekly Weigh-In: Week 2
Category | Weights(lbs) |
---|---|
Starting Weight: | 185.5 |
End Of Week 1 Weight: | 182.3 |
End of Week 0 BF %: | 27.1% |
End Of Week 2 Weight: | 183.0 |
End of Week 1 BF %: | 24.7% |
Week Over Week Change: | +0.7 |
Total Lost: | -2.5 |
Average Per Week So Far: | 1.25 lbs/week |
Are we there yet? | No |
An up week. :(.
Only my third in last 9 1/2 months and it’s small, so I’ll live with it. Last week was a bigger than expected drop as well and I wound up all week within a small range around this week’s weigh-in. Bit of an uptick in sodium towards end of week as well. We’ll keep an eye on things.
Now off to the gym track!
Edit: Bad math and grammar
Posted on March 18, 2012, in Weekly Weigh-in and tagged weekly weigh-in, weight loss. Bookmark the permalink. 2 Comments.
keep on keeping on! Hope the tooth is better. Mine is and I can finally chew my veggies properly!
M
thanks – yep had the root canal on friday. Need the infection to go away now.