Phase IV Weekly Weigh-In: Week 2

Category	Weights(lbs)
Starting Weight:	185.5
End Of Week 1 Weight:	182.3
End of Week 0 BF %:	27.1%
End Of Week 2 Weight:	183.0
End of Week 1 BF %:	24.7%
Week Over Week Change:	+0.7
Total Lost:	-2.5
Average Per Week So Far:	1.25 lbs/week
Are we there yet?	No

An up week.  :(.

Only my third in last 9 1/2 months and it’s small, so I’ll live with it.  Last week was a bigger than expected drop as well and I wound up all week within a small range around this week’s weigh-in.  Bit of an uptick in sodium towards end of week as well.  We’ll keep an eye on things.

Now off to the gym track!

Edit:  Bad math and grammar