The Road To 2012 NYC Marathon – Summary of T-30 Week.

Weekly Highlights:

  • Northern Iowa Week 5.  3,5,3, 10 – yep getting serious now.
  • New longest run.
  • Not a lot else to report on the running front.  Still placing one foot in front of the other – repeatedly.
Metric Last Week In Total
Mileage Run: 23.35 miles 301.70 miles
Longest Run: 10.61 miles 10.61 miles
Longest Run Time: 1:38:59 hh:mm:ss 1:38:59 hh:mm:ss
Longest Run Pace: 9:20 min/mile 9:20 min/mile

About J.

40 year old IT guy on a health and fitness kick.

Posted on April 16, 2012, in Marathon and tagged , , , . Bookmark the permalink. 2 Comments.

  1. J — you are funny even with your basic one liners. 😉

  2. Great job!

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