Phase IV Weekly Weigh-In: Week 7
|End Of Week 6 Weight:||179.7|
|End of Week 6 BF %:||24.8%|
|End Of Week 7 Weight:||178.5|
|End of Week 7 BF %:||24.3%|
|Week Over Week Change:||-1.2|
|Average Per Week So Far:||1.0 lbs/week|
|Are we there yet?||No|
Getting back on track it looks like. Was a decent week overall, slow but steady down most of the week. Can’t complain!
Now off to the road..I’ve got some serious miles to log this morning.