Around the Web – May 18

If you want to live, drink coffee.

Healthy not necessarily more expensive.

Food ideas to keep feeling full.

Via Keeping Off 200 Pounds, an obesity mathematician.

And via failbook:


About J.

40 year old IT guy on a health and fitness kick.

Posted on May 18, 2012, in Diet, Food, Link Sharing, Weight, Weight Loss and tagged , , . Bookmark the permalink. 3 Comments.

  1. Your third link there, Dieter’s Dilemma – that is SPOT ON! It’s like reading my own list of foods for dieting. Also the mental tricks were superb, the only one I would add is “Go to bed.” It’s my trick of last resort – if I’m all out of calories for the day, I’m not going to eat if I’m asleep!
    Excellent post, thanks for the shout-out!

  2. Loved the facebook page! 😀

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