Lose It! Weekly Summary for Week of Mon, May 21st

Weekly Summary for Week of Mon, May 21st

Daily Summary
	Budget	Food	Exercise	Net	+/-	Weight (lbs)
5/21/12	1,970	1,915	0	1,915	-55	175.4
5/22/12	1,965	1,963	661	1,302	-663	174.6
5/23/12	1,957	2,202	1,037	1,165	-792	173.5
5/24/12	1,959	1,833	0	1,833	-126	173.7
5/25/12	1,956	2,347	710	1,637	-319	173.3
5/26/12	1,956	2,644	0	2,644	688	173.3
5/27/12	1,972	3,551	2,022	1,529	-443	175.7
1,710 calories under budget for the week
Gained 0.5 pounds this week as measured from a starting weight of 175.2 on May 20th.

Nutrient Summary		% Calories
Fat	475g	25.7%
Saturated Fat	163g
Cholesterol	1,275mg
Sodium	27,193mg
Carbohydrates	2,359g	56.7%
Fiber	252g
Sugars	836g
Protein	733g	17.6%

Exercise Summary		Calories
Running	4 Hours 49 Min	4269
Walking	40 Min	161
Total	4430

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