Phase IV Weekly Weigh-In: Week 13

Category	Weights(lbs)
Starting Weight:	185.5
End Of Week 12 Weight:	175.7
End of Week 12 BF %:	22.5%
End Of Week 13 Weight:	173.5
End of Week 13 BF %:	25.1%
Week Over Week Change:	-2.2
Total Lost:	-12.0
Average Per Week So Far:	0.92 lbs/week
Are we there yet?	No

Not bad at all for a week that included 1) memorial day, 2) my birthday and 3) dance recital ice cream w/ my daughter and 4) work stress.  Saw some new lows intra-week (including a tantalizing number starting with 171).

Now off to the road..18(!) miles this week.  (Which is great since Grumpy’s challenge final weigh in is tomorrow morning!)

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