Cutting calories from your burgers.
Don’t wipe away sweat to keep cool.. seems reasonable except for when I’m on a run and it’s stinging my eyes.
Another study showing what you eat really impacts how you lose weight – and that atkins works short term but not so sustainable.
Eating disorders .. not just for the young.
Posted on June 29, 2012, in Link Sharing, Weight, Weight Loss and tagged burgers, sweating. Bookmark the permalink. 1 Comment.
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| Phase IV (3/5/12 - ?) | |
| Start / Target Weights: | 185.5 -> 160 |
| Current Weight (Total Lost): | 185.0 (-0.5) |
| Time (Avg Per Week): | 66 weeks (0.0 lbs/week) |
| Are we there yet? | No |
| Phases I-III (5/29/11 - 3/4/12) | |
| Start / End Weights: | 267 -> 185.5 lbs (-81.5) |
| Time (Avg Per Week): | 40 weeks (2.04 lbs/week) |
I've noticed this puddles myself. Started using the arc a few weeks ago instead of the elliptical an
You and your blog are certainly an inspiration and I applaud your efforts! It's a very well earned s
J your blog has been a real source of inspiration for many. Enjoy your semi retirement. Hopefully I'
Congrats on another marathon. a huge achievement.
yes thanks for sharing your journey. You have been a huge inspiration to me.
Your blog has been a real constant for me. Thanks for sharing your journey!
Good luck
[…] It shows. The long hours + tiredness leads to bad decisions. I have been letting them g
52 Weeks, 52 Pounds 
When I started running again in Texas triple digit temperature, I dusted off my old “Sweat Gutr”. It’s the only thing that really keeps the sweat out of my eyes (and no need to wipe!). But I pay for it with funky forehead marks 🙂