Phase IV Weekly Weigh-In: Week 22
|End Of Week 21 Weight:||166.2|
|End of Week 21 BF %:||22.8%|
|End Of Week 22 Weight:||168.3|
|End of Week 22 BF %:||22.7%|
|Week Over Week Change:||+2.1|
|Average Per Week So Far:||0.78 lbs/week|
|Are we there yet?||Getting there|
It’s an up week but I am not stressed at all about it. Last week seemed artificially low. This week is almost certainly artificially up due to a bit of a big meal and more salt than normal yesterday. Been bouncing around the 167’s most of the week which is more likely real weight. The work stress and sleep deprivation continue, and I’ve got another week or two of it to go.
…Now off to the road!