The Road To 2012 NYC Marathon – Summary of T-14 Week

Week 3 was more back to normal – a nicely done 3,4,3,7.  But wow, summer = hot = disgusting quantities of sweat = disgusting clothes.  Who invented muggy weather, I need to talk to them.

Metric Last Week In Total
Mileage Run: 19.45 miles 642.42 miles
Longest Run: 7.63 miles 18.00 miles
Longest Run Time: 1:12:28 hh:mm:ss 2:47:44 hh:mm:ss
Longest Run Pace: 9:30 min/mile 9:04 min/mile

About J.

40 year old IT guy on a health and fitness kick.

Posted on August 6, 2012, in Marathon and tagged , , , , , . Bookmark the permalink. Leave a comment.

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