The Road To 2012 NYC Marathon – Summary of T-14 Week
Week 3 was more back to normal – a nicely done 3,4,3,7. But wow, summer = hot = disgusting quantities of sweat = disgusting clothes. Who invented muggy weather, I need to talk to them.
|Metric||Last Week||In Total|
|Mileage Run:||19.45 miles||642.42 miles|
|Longest Run:||7.63 miles||18.00 miles|
|Longest Run Time:||1:12:28 hh:mm:ss||2:47:44 hh:mm:ss|
|Longest Run Pace:||9:30 min/mile||9:04 min/mile|