Lose It! Weekly Summary for Week of Mon, Aug 6th

Weekly Summary for Week of Mon, Aug 6th

Daily Summary
Budget	Food	Exercise	Net	+/-	Weight (lbs)
8/6/12	2,057	2,097	0	2,097	40	166.9
8/7/12	2,063	2,180	361	1,819	-244	167.9
8/8/12	2,058	2,357	597	1,760	-298	167.1
8/9/12	2,059	2,156	80	2,076	17	167.3
8/10/12	2,061	3,842	488	3,354	1,293	167.6
8/11/12	2,078	2,455	0	2,455	377	170.2
8/12/12	2,105	2,752	945	1,806	-299	174.3
884 calories over budget for the week
Gained 6 pounds this week as measured from a starting weight of 168.3 on August 5th.

Nutrient Summary		% Calories
Fat	650g	32%
Saturated Fat	219g
Cholesterol	2,467mg
Sodium	32,968mg
Carbohydrates	2,252g	49.3%
Fiber	255g
Sugars	799g
Protein	857g	18.7%

Exercise Summary		Calories
Running	2 Hours 32 Min	2095
Walking	1 Hour 40 Min	376
Total	2472

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