Phase IV Weekly Weigh-In: Week 27

Category Weights(lbs)
Starting Weight: 185.5
End Of Week 26 Weight: 172.3
End of Week 26 BF %: 25.3%
End Of Week 27 Weight: 170.2
End of Week 27 BF %: 24.1%
Week Over Week Change: -2.1
Total Lost: -15.3
Average Per Week So Far: 0.57 lbs/week
Are we there yet? No

Clawed some back from last week’s gain, but after initially raising some additional gains at beginning of week.  Very frustrating.  Must be something I’ve done different or eaten, because I shot up a few pounds in a few days, and now it is slowly coming back off.  Hope it continues to.  My eating has not been perfect lately, but at the level where I deserve not to lose as much per week, not shoot up a couple of pounds.

…Now off to the road!

About J.

40 year old IT guy on a health and fitness kick.

Posted on September 9, 2012, in Weekly Weigh-in and tagged , . Bookmark the permalink. Leave a comment.

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