Phase IV Weekly Weigh-In: Week 28
|End Of Week 27 Weight:||170.2|
|End of Week 27 BF %:||24.1%|
|End Of Week 28 Weight:||169.0|
|End of Week 28 BF %:||22.5%|
|Week Over Week Change:||-1.2|
|Average Per Week So Far:||0.59 lbs/week|
|Are we there yet?||No|
Going in the right direction, but man it’s irritating to have to re-lose these last couple of pounds..At least the pick-up in running came at a good time then.
…Now off to the road!