The Road To 2012 NYC Marathon – Summary of T-2 Week

Week 15 of training – a simple 3, 5, 3, 8.  Felt kind of lazy to be honest.  I ripped through my 5 mile mid-week.  The three milers on the treadmill were, well short!  The 8 miler was a little tough, but that’s because a) I was bit bloated from a big dinner the night before for a family birthday and b) it was kind of windy out, and the first 3 miles seemed to be entirely uphill and against the wind.  Once I got to 3.5 mark it eased up.

Next week’s T-1 summary will be posted on Saturday!  Cause we all know what happens on Sunday!

Metric Last Week In Total
Mileage Run: 21.42 miles 993.35 miles
Longest Run: 8.60 miles 18.52 miles
Longest Run Time: 1:17:18 hh:mm:ss 2:44:28 hh:mm:ss
Longest Run Pace: 8:59 min/mile 8:53 min/mile

About J.

40 year old IT guy on a health and fitness kick.

Posted on October 29, 2012, in Marathon and tagged , , , , , . Bookmark the permalink. 3 Comments.

  1. I’m excited for you.

  2. It’s so close! Are you going to post pics of you at the marathon?

    • Certainly any of the pro ones but might be a few weeks. The personal ones not sure. I have to be at pickup point at 5 30 am and don’t start run til 11. Need to balance photo taking vs battery life at end

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