Phase IV Weekly Weigh-In: Week 35

Category Weights(lbs)
Starting Weight: 185.5
End Of Week 33 Weight: 174.7
End of Week 33 BF %: 24.3%
End Of Week 35 Weight: 171.2
End of Week 35 BF %: 23.4%
Week Over Week Change: -3.5
Total Lost: -14.3
Average Per Week So Far: 0.41 lbs/week
Are we there yet? Definitely Not

 

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About J.

40 year old IT guy on a health and fitness kick.

Posted on November 4, 2012, in Weekly Weigh-in and tagged , . Bookmark the permalink. Leave a comment.

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