Phase IV Weekly Weigh-In: Week 38 (Revenge of the Turkey)
|End Of Week 37 Weight:||175.4|
|End of Week 37 BF %:||24.0%|
|End Of Week 38 Weight:||177.3|
|End of Week 38 BF %:||24.6%|
|Week Over Week Change:||+1.9|
|Average Per Week So Far:||0.22 lbs/week|
Rough week. Lot of household work which burns calories but also means I am home snacking. With holidays and household work also missed a gym session. And of course, ate too much on Turkey Day combining going to the parade (and therefore having junk for breakfast and lunch) and a big (delicious) dinner. Plus leftovers!
Now off to the road, time for this turkey to get rid of some turkey.