Phase IV Weekly Weigh-In: Week 40*
|End Of Week 39 Weight:||175.9|
|End of Week 39 BF %:||25.1%|
|End Of Week 40 Weight:||173.1|
|End of Week 40 BF %:||–%|
|Week Over Week Change:||-2.8|
|Average Per Week So Far:||0.31 lbs/week|
Mental failure this morning meant I didn’t weigh in before breakfast and run, so I’m using yesterday mornings weigh-in as substitute (hence the asterisk). Generally pretty good week as you can see and some weight that’s been hanging on finally came off.