Phase IV Weekly Weigh-In: Week 41

Category	Weights(lbs)
Starting Weight:	185.5
Target Weight:	160.0
End Of Week 40 Weight:	173.1
End of Week 40 BF %:	–%
End Of Week 41 Weight:	175.4
End of Week 41 BF %:	25.1%
Week Over Week Change:	+2.3
Total Lost:	-10.1
Average Per Week So Far:	0.25 lbs/week
Weight Left:	15.4

Despite significant work stress, actually was a very good week mostly and was flat to down all week.  Only last night was a friend’s 40th and beers were had which is showing up this morning.  😦

Keep on trucking!

 

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