Lose It! Weekly Summary for Week of Mon, Jan 14th
Weekly Summary for Week of Mon, Jan 14th
|749 calories under budget for the week|
|Gained 1.3 pounds this week as measured from a starting weight of 178.6 on January 13th.|
|Nutrient Summary||% Calories|
|Running with RunKeeper||2 Hours 53 Min||2311|
|Weight Lifting||15 Min||43|
|Rock Climbing||30 Min||275|
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Posted on January 22, 2013, in Exercise Log, Food Log, Software, Weight and tagged diet, lose it!, weekly weigh-in, weight, weight loss, workouts. Bookmark the permalink. 3 Comments.
So how did you feel about the week?
tired! work is crazy.
Well, I guess having work is good. Hope the crazy part calms down.