Phase IV Weekly Weigh-In: Week 47

Category Weights(lbs)
Starting Weight: 185.5
Target Weight: 160.0
End Of Week 46 Weight: 179.9
End Of Week 47 Weight: 179.0
Week Over Week Change: -0.9
Total Lost: -6.5
Average Per Week So Far: 0.14 lbs/week
Weight Left: 19.0

Wow!  Was all bummed this morning thinking I was going to be registering an up-week because I had hit some recent new lows mid-week.  Gave them up in the 2nd half (work! work! work!) but I guess I hung on to some.  Cheered me right up!  I am still very behind of reading/commenting on posts (I have a ton starred still to revisiting).  Light vaguely visible at end of tunnel.

I’d say off to the road, but I already did my run this morning.  It’s cold!  22F!  There’s some motivation to keep going once you start!

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About J.

40 year old IT guy on a health and fitness kick.

Posted on January 27, 2013, in Weekly Weigh-in and tagged , . Bookmark the permalink. Leave a comment.

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