Phase IV Weekly Weigh-In: Week 47
|End Of Week 46 Weight:||179.9|
|End Of Week 47 Weight:||179.0|
|Week Over Week Change:||-0.9|
|Average Per Week So Far:||0.14 lbs/week|
Wow! Was all bummed this morning thinking I was going to be registering an up-week because I had hit some recent new lows mid-week. Gave them up in the 2nd half (work! work! work!) but I guess I hung on to some. Cheered me right up! I am still very behind of reading/commenting on posts (I have a ton starred still to revisiting). Light vaguely visible at end of tunnel.
I’d say off to the road, but I already did my run this morning. It’s cold! 22F! There’s some motivation to keep going once you start!