Phase IV Weekly Weigh-In: Week 47

Category	Weights(lbs)
Starting Weight:	185.5
Target Weight:	160.0
End Of Week 46 Weight:	179.9
End Of Week 47 Weight:	179.0
Week Over Week Change:	-0.9
Total Lost:	-6.5
Average Per Week So Far:	0.14 lbs/week
Weight Left:	19.0

Wow!  Was all bummed this morning thinking I was going to be registering an up-week because I had hit some recent new lows mid-week.  Gave them up in the 2nd half (work! work! work!) but I guess I hung on to some.  Cheered me right up!  I am still very behind of reading/commenting on posts (I have a ton starred still to revisiting).  Light vaguely visible at end of tunnel.

I’d say off to the road, but I already did my run this morning.  It’s cold!  22F!  There’s some motivation to keep going once you start!

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