T-12/T-37 – Finding Nemo

Yes, February running cannot end soon enough.  (And yes, I’m a bit overdue on this since I had to run late on Sunday which throws the whole timing off.)

Bout 15-18 inches by me Friday into Saturday.  Was sunny Saturday and Sunday hovering around the freezing mark so we had some meltage.  Was just above freezing around mid-day Sunday so that when I went.  Felt like an obstacle course more than a run, especially the first few miles – ice patches, people who don’t shovel, people who shovel a very narrow path, people who don’t shovel all their sidewalk and just end a few feet shy of their neighbour (who often has done the same), sharing the road, ice puddles (utterly sank in one around 2 miles).  Was a slow run just that way and I was feeling knackered after 3 miles.  Bonus – I had a cold for most of the weekend as well, so extra slowness.

Double digits next Sunday…that came round fast!

Metric Last Week In Total
Mileage Run: 21.72.63 miles 77.75 miles
Longest Run: 8.77 miles 8.77 miles
Longest Run Time: 1:29:14 hh:mm:ss 1:29:14 hh:mm:ss
Longest Run Pace: 10:11 min/mile 10:11 min/mile

About J.

40 year old IT guy on a health and fitness kick.

Posted on February 12, 2013, in Marathon and tagged , , , . Bookmark the permalink. Leave a comment.

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