T-9/T-34 – Building Up
More normal week, only one off kilter run. Last of the pre-half marathons or more before we do 6 in a row starting next Sunday. Hoping to start seeing the weather warm up – sick of running in the cold.
|Metric||Last Week||In Total|
|Mileage Run:||28.43 miles||156.24 miles|
|Longest Run:||12.62 miles||12.62 miles|
|Longest Run Time:||2:01:24 hh:mm:ss||2:01:24 hh:mm:ss|
|Longest Run Pace:||9:38 min/mile||9:38 min/mile|