T-9/T-34 – Building Up

More normal week, only one off kilter run.  Last of the pre-half marathons or more before we do 6 in a row starting next Sunday.  Hoping to start seeing the weather warm up – sick of running in the cold.

Metric	Last Week	In Total
Mileage Run:	28.43 miles	156.24 miles
Longest Run:	12.62 miles	12.62 miles
Longest Run Time:	2:01:24 hh:mm:ss	2:01:24 hh:mm:ss
Longest Run Pace:	9:38 min/mile	9:38 min/mile

Advertisements