Phase IV Weekly Weigh-In: Week 53 – Deep Fried Lard

Category Weights(lbs)
Starting Weight: 185.5
Target Weight: 160.0
End Of Week 52 Weight: 184.5
End Of Week 53 Weight: 186.7
Week Over Week Change: +2.2
Total Lost: +1.2
Average Per Week So Far: none
Weight Left: 26.7

What a crazy week.  Work has been super stressful.  A project that was supposed to wrap up this week got postponed at the last minute due other craziness going on, which was incredibly disappointing (plus the other craziness was um crazy).  Been bouncing up and down like a yo-yo – multi pound ups and downs not all explainable.  Capped off by last night where we went to an International Night at a school.  It seems all nations agree that everything should be fried – there was one tray of limp broccoli that I found near the end but otherwise I ate a lot of fried food last night.  I’m not entirely sure how I did yesterday, but I’m up 2.5 pounds from yesterday morning – so I’m guessing at least some of it is just retention since I didn’t eat THAT much..

So all in all – a bad bad week – culminating in my first breach of the phase’s original weight.

Now time to digest breakfast and off to the road!  First half-marathon length training run today.

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About J.

40 year old IT guy on a health and fitness kick.

Posted on March 10, 2013, in Weekly Weigh-in and tagged , . Bookmark the permalink. Leave a comment.

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