T-8/T-33 – Did someone say Half Marathon?
Crazy work week last week combined with (I hope) winter’s last gasp. I did my Tuesday run on Thursday, I did my Wednesday run on Friday (indoors no less due to weather). My Friday run not enough days in the week to make up for it. I did my 14 miler on Sunday. How pleasant to run in 40 degree weather and sunshine. Only one pair of gloves. About 5 minutes slower than last October. But faster than last week.
|Metric||Last Week||In Total|
|Mileage Run:||25.88 miles||182.12 miles|
|Longest Run:||14.65 miles||14.65 miles|
|Longest Run Time:||2:15:54 hh:mm:ss||2:15:54 hh:mm:ss|
|Longest Run Pace:||9:17 min/mile||9:17 min/mile|