Lose It! Weekly Summary for Week of Mon, Mar 4th

Weekly Summary for Week of Mon, Mar 4th

Daily Summary
Budget	Food	Exercise	Net	+/-	Weight (lbs)
3/4/13	2,169	2,390	0	2,390	221	184
3/5/13	2,165	2,284	0	2,284	120	183.3
3/6/13	2,165	3,883	0	3,883	1,719	183.3
3/7/13	2,193	2,072	639	1,433	-760	187.6
3/8/13	2,186	2,479	910	1,569	-617	186.6
3/9/13	2,170	2,266	0	2,266	96	184.1
3/10/13	2,187	3,122	2,057	1,065	-1,122	186.7
343 calories under budget for the week
Gained 2.2 pounds this week as measured from a starting weight of 184.5 on March 3rd.

Nutrient Summary		% Calories
Fat	681g	32.2%
Saturated Fat	271g
Cholesterol	2,072mg
Sodium	31,673mg
Carbohydrates	2,438g	51.2%
Fiber	250g
Sugars	872g
Protein	793g	16.7%

Exercise Summary		Calories
Running with RunKeeper	3 Hours 57 Min	3606
Total	3606

Report generated by Lose It!. For more information or to sign up for your Lose It! account, please visit http://www.loseit.com

This email was sent to 52weeks52pounds@gmail.com.

Posted with the assistance of LoseIt2WP, a free Android App.

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