Phase IV Weekly Weigh-In: Week 54

Category Weights(lbs)
Starting Weight: 185.5
Target Weight: 160.0
End Of Week 53 Weight: 186.7
End Of Week 54 Weight: 184.9
Week Over Week Change: +1.8
Total Lost: -0.6
Average Per Week So Far: none
Weight Left: 24.9

Movement and in the right direction!  A much better week (in fact I’m mildly disappointed with loss given how good a week I had).

Now time to digest breakfast and off to the road!

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About J.

40 year old IT guy on a health and fitness kick.

Posted on March 17, 2013, in Weekly Weigh-in and tagged , . Bookmark the permalink. Leave a comment.

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