I was wrong about winter’s last gasp last week. It was sub-40 again during the long run. Brr. Sunny for first part but then the clouds rolled in too..
Early pace was good but slowed down towards the end.
|Metric||Last Week||In Total|
|Mileage Run:||33.42 miles||215.54 miles|
|Longest Run:||16.63 miles||16.63 miles|
|Longest Run Time:||2:35:36 hh:mm:ss||2:35:36 hh:mm:ss|
|Longest Run Pace:||9:22 min/mile||9:22 min/mile|