Phase IV Weekly Weigh-In: Week 60

Category Weights(lbs)
Starting Weight: 185.5
Target Weight: 160.0
End Of Week 59 Weight: 186.7
End Of Week 60 Weight: 182.9
Week Over Week Change: -3.8
Total Lost: -2.6
Average Per Week So Far: none
Weight Left: 22.9

Food monster still with me, mostly in control, tho not perfect.  Been trying to drink more fluids again as I know I have slowly reduced on that front.  This week’s result is a surprise to me to as the final piece of the drop was overnight.  Won’t be surprised if some goes back, but pleased overall.

Now off to the road!  Last taper run before the big day.

Advertisements

About J.

40 year old IT guy on a health and fitness kick.

Posted on April 28, 2013, in Weekly Weigh-in and tagged , . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: