Phase IV Weekly Weigh-In: Week 62

Category Weights(lbs)
Starting Weight: 185.5
Target Weight: 160.0
End Of Week 60 Weight: 182.9
End Of Week 62 Weight: 185.9
Week Over Week Change: +3.0
Total Lost: +0.4
Average Per Week So Far: none
Weight Left: 25.9

No official weigh in last week due to marathon rush.  I can tell you I had given up some of the prior weeks massive drop as expected.

This week has been rough.  Had a day and a half off after the marathon (was supposed to be two days) but work is intense right now.  Lot going on with a big project.  I wound up racking up  50+ hours this week despite being off part of it.  Food was tough – not only was I monstrously hungry most of the week post race, stress, tiredness, 15 hour days etc – added up to lots of bad food choices.

Plus no exercise while recuperating.  I wanted to try a light work out on Thursday but didn’t get home until midnight (and need to get get up again a few hours later) so didn’t actually get to the gym until this morning.

Now off to find that wagon!

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About J.

40 year old IT guy on a health and fitness kick.

Posted on May 12, 2013, in Weekly Weigh-in and tagged , . Bookmark the permalink. Leave a comment.

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