Lose It! Weekly Summary for Week of Mon, Jun 10th

Weekly Summary for Week of Mon, Jun 10th

Daily Summary
Budget	Food	Exercise	Net	+/-	Weight (lbs)
6/10/13	2,169	1,919	521	1,398	-771	185
6/11/13	2,169	3,052	0	3,052	883	185
6/12/13	2,169	2,738	0	2,738	569	185
6/13/13	2,169	1,231	0	1,231	-938	185
6/14/13	2,169	1,887	0	1,887	-282	185
6/15/13	2,169	1,797	0	1,797	-372	185
6/16/13	2,165	2,265	843	1,422	-744	184.5
1,652 calories under budget for the week
Lost 0.5 pounds this week as measured from a starting weight of 185 on June 9th.

Nutrient Summary		% Calories
Fat	421g	26.2%
Saturated Fat	155g
Cholesterol	922mg
Sodium	27,220mg
Carbohydrates	2,058g	56.9%
Fiber	215g
Sugars	654g
Protein	615g	17%

Exercise Summary		Calories
Running with RunKeeper	1 Hour 45 Min	1364
Total	1364

Report generated by Lose It!. For more information or to sign up for your Lose It! account, please visit http://www.loseit.com

This email was sent to 52weeks52pounds@gmail.com.

Posted with the assistance of LoseIt2WP, a free Android App.

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