Phase IV Weekly Weigh-In: Week 68

Category Weights(lbs)
Starting Weight: 185.5
Target Weight: 160.0
End Of Week 67 Weight: 184.5
End Of Week 68 Weight: 188.6
Week Over Week Change: +4.1
Total Lost: +3.1
Average Per Week So Far: none
Weight Left: 24.5

Oof!  Excellent start of the week.  Very heavy work related event Thursday night however, followed by a weak willed Friday and a big BBQ on Saturday and there you go.  I hope at least two of those pounds are bloat that go quickly.

So if anyone needs to hit the road this morning it’s definitely me.

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About J.

40 year old IT guy on a health and fitness kick.

Posted on June 23, 2013, in Weekly Weigh-in and tagged , , , . Bookmark the permalink. Leave a comment.

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