Phase IV Weekly Weigh-In: Week 68

Category Weights(lbs)
Starting Weight: 185.5
Target Weight: 160.0
End Of Week 67 Weight: 184.5
End Of Week 68 Weight: 188.6
Week Over Week Change: +4.1
Total Lost: +3.1
Average Per Week So Far: none
Weight Left: 24.5

Oof!  Excellent start of the week.  Very heavy work related event Thursday night however, followed by a weak willed Friday and a big BBQ on Saturday and there you go.  I hope at least two of those pounds are bloat that go quickly.

So if anyone needs to hit the road this morning it’s definitely me.


About J.

40 year old IT guy on a health and fitness kick.

Posted on June 23, 2013, in Weekly Weigh-in and tagged , , , . Bookmark the permalink. Leave a comment.

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