Lose It! Weekly Summary for Week of Mon, Jun 17th

Weekly Summary for Week of Mon, Jun 17th

Daily Summary
Budget	Food	Exercise	Net	+/-	Weight (lbs)
6/17/13	2,165	1,596	0	1,596	-570	184.5
6/18/13	2,165	2,236	605	1,631	-534	184.5
6/19/13	2,165	2,118	0	2,118	-47	184.5
6/20/13	2,165	2,950	0	2,950	785	184.5
6/21/13	2,165	2,808	0	2,808	643	184.5
6/22/13	2,165	2,600	0	2,600	435	184.5
6/23/13	2,192	2,092	895	1,197	-995	188.6
284 calories under budget for the week
Gained 4.1 pounds this week as measured from a starting weight of 184.5 on June 16th.

Nutrient Summary		% Calories
Fat	473g	27.1%
Saturated Fat	180g
Cholesterol	1,061mg
Sodium	23,061mg
Carbohydrates	2,190g	55.8%
Fiber	152g
Sugars	704g
Protein	674g	17.1%

Exercise Summary		Calories
Running with RunKeeper	1 Hour 45 Min	1500
Total	1500

Report generated by Lose It!. For more information or to sign up for your Lose It! account, please visit http://www.loseit.com

This email was sent to 52weeks52pounds@gmail.com.

Posted with the assistance of LoseIt2WP, a free Android App.

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