Phase IV Weekly Weigh-In: Week 70 – Checking In
|End Of Week 68 Weight:||188.6|
|End Of Week 70 Weight:||189.0|
|Week Over Week Change:||+0.4|
|Average Per Week So Far:||none|
This month has a few challenges – posts may be erratic until August.
The usual pattern unfortunately of a strong start but a weak finish to the week. 4th of July combined with chinese take-out and ice cream with another late night work night on Friday ended the week. I did however, get 3 (4 after I finish this) workouts in though this week! The first time since the marathon.
Also, I can’t believe it’s been two years since I started this. While the last few months have been tough, I still feel pretty good about how far I’ve come.
Now off to the road. Summer running is hot work! Earlier the better.