Phase IV Weekly Weigh-In: Week 71

Category Weights(lbs)
Starting Weight: 185.5
Target Weight: 160.0
End Of Week 70 Weight: 189.0
End Of Week 71 Weight: 190.7
Week Over Week Change: +1.7
Total Lost: +5.2
Average Per Week So Far: none
Weight Left: 30.7

Grrr, this is ridiculous.  I did not have a great week (beers + ice cream), but nothing that warrants this.  I am half hoping the sudden uptake in running is causing some muscle re-build, but that’s just hope, not facts.

Off to the road!

About J.

40 year old IT guy on a health and fitness kick.

Posted on July 14, 2013, in Weekly Weigh-in and tagged , , , . Bookmark the permalink. Leave a comment.

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