Phase IV Weekly Weigh-In: Week 77 – SEEfood buffet

Category Weights(lbs)
Starting Weight: 185.5
Target Weight: 160.0
End Of Week 75 Weight: 197.4
End Of Week 77 Weight: 197.4
Week Over Week Change: +0.0
Total Lost: +11.9
Average Per Week So Far: none
Weight Left: 37.4

Didn’t actually skip last week’s post.  But looks like I saved it to drafts and never published it!

Didn’t do too well this week.  Didn’t record very much either.  Was in 2 days of meetings mid-week from 8 – 6pm with full catering.  Boring meetings + pastries/brownies sitting in front of you = eating too much.  Plus crazy stress prepping for meetings beforehand and crazy catch-up on Friday after being unavailable for two days = bad eating.

Looking to a quieter week this week.

Now off to the road for 11 miles…

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About J.

40 year old IT guy on a health and fitness kick.

Posted on August 25, 2013, in Weekly Weigh-in and tagged , , , . Bookmark the permalink. Leave a comment.

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