Phase IV Weekly Weigh-In: Week 81 – Joy

Category Weights(lbs)
Starting Weight: 185.5
Target Weight: 160.0
End Of Week 79 Weight: 193.5
End Of Week 81 Weight: 189.8
Week Over Week Change: -3.7
Total Lost: +4.3
Average Per Week So Far: none
Weight Left: 29.8

About time!  Finally back below 190.  Have been getting pretty frustrated recently, I have been well below on my weekly calories the last few weeks and the weight has not been shifting.  Have been starting to get really pissed off about it.  Finally it disappeared yesterday.

Now to maintain this and keep going the next few weeks.

Now off to the road!

About J.

40 year old IT guy on a health and fitness kick.

Posted on September 22, 2013, in Weekly Weigh-in and tagged , , , . Bookmark the permalink. Leave a comment.

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