Phase IV Weekly Weigh-In: Week 83 – Bah Humbug

Category Weights(lbs)
Starting Weight: 185.5
Target Weight: 160.0
End Of Week 82 Weight: 190.1
End Of Week 83 Weight: 190.7
Week Over Week Change: +0.6
Total Lost: +5.2
Average Per Week So Far: none
Weight Left: 30.7

Really good lows during the week, but am now picking up a cold and had a 24 hour work day which threw off Saturday eating wise.  We’ll see what happens after this cold runs its course.  Rather not have it, but rather have it now instead of in a few weeks.

Now off to the road!

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About J.

40 year old IT guy on a health and fitness kick.

Posted on October 6, 2013, in Weekly Weigh-in and tagged , , , . Bookmark the permalink. Leave a comment.

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